All about children's shoes — Zero drop

How to walk in bare feet?

En kvinna visar hur man går i ett par barfotaskor från varumärket Be Lenka.

It is a big change for the tendons and muscles of your foot to switch from narrow shoes or heels. That's why it's good to think about these tips for walking in bare feet. Walk short distances at first and avoid putting your heel down too hard. When you walk in bare feet, it can feel strange at first.

What are zero drop shoes?

En person står barfota bakom sina skor.

A shoe with zero drop is when there is no difference in height between the heel of the shoe and the front part of the foot. So in other words, a shoe that has zero drop is flat. It is the very opposite of having a heel of any kind on one's shoe.